The Nac feature the latest life fitness equipment with state of the are cardiovascular and resistance machines including treadmills, cross trainers, upright cycles, recumbent cycles, rowing machines and a smith machine. There’s a wide range of unique equipment on offer including fit ball, stretching and conditional area, dumb bell and bar bell weight training area as well as a power plate workout station.

From toddling tots to active teens, mums, dads, there’s something for all ages at the NAC.  So, whether you want to strut your stuff in a dance session, enjoy a kick about with the lads or make some time for you, just remember, there’s a NAC for that.